Be Grateful: 21 Gratitude-Boosting Family Activities
Be Grateful: 21 Gratitude-Boosting Family Activities
Study after study shows that when we feel grateful, our brains and bodies greatly benefit. Gratitude helps boost the areas of our brains where logical thinking, decision-making and the memory center live. If those three areas are functioning at a high capacity, we can think better, quicker and more rationally; plus, we retain information longer.
Saying thank you is polite, but what we really want is for our kids to feel thankful. If they are not connecting thankfulness at a social and emotional level, they miss out on the benefits of gratitude. Don’t worry; boosting gratitude in your kids (and your own brain) is as simple as coming together in these fun, connection-building, gratitude-boosting activities.
In these pages you’ll discover:
How gratitude works in the brain and why it’s so important for future success.
How to start a brain-boosting, giggle-inducing gratitude practice with your kids, no matter their age.
21 different activities that will leave your family’s brains boosted with gratitude and hearts boosted with connection.
If you want smarter, happier, resilient, empathetic kids who experience less stress and anxiety, and have a bright future ahead, gratitude is a great place to start.
Need proof?
Want happier kids? Science says boost gratitude.
Want to reduce your child's stress and anxiety level? Science says boost gratitude.
Want more resilient kids? Science says boost gratitude.
Want smarter kids? Science says boost gratitude.
Want empathetic kids? Science says boost gratitude.
Want kids who sleep better? Science says boost gratitude.
How is content delivered?
This is a digital product. Be Grateful will be instantly downloadable after you submit your order. You’ll also get an email with download options.